Laura Hoggins, 35 is a group exercise coach, Crossfit Trainer L1, and Advanced Kettlebell who stands merely 5 feet 3 inches tall and is healthier acknowledged by her nickname and Instagram @laurabiceps.
Laura is on a mission to dispel the myth that lifting is only for men and makes you “bulky.” Lifting correctly, she also claims, will torch body fat, turbocharge your metabolism, and burn more calories than a cardio workout. This is known as the mantra behind her best-seller book, Lift Yourself. The myth-busting bible is the strength-training manual for cardio junkies as well as a micro-manual for any woman who is too afraid to enter the weights area of the gym work.
Who is Laura Hoggins? Know more about her
Talking about the family of Laura Hoggins, her mom was determined to have Bosom’s malignant growth for a really very long time once more. Her dad’s establish is David Hoggins. There is no information on whether she had any siblings or not.
She has the educational qualification of BA in Marketing and also a 10-year enterprise, firm vocation in affords and promoting, advertising, and marketing at Unilever and L’Oreal. Laura actually must encourage other peoples to pursue the identical various she did, to take care of themselves and not have any fear.
She is also known as ‘Biceps,’ is an award-winning personal trainer at The Foundry London and without a doubt, Laura is a lifting Queen. She is also the best-selling author of ‘Lift Yourself,’ and host of Top Ranking Podcast, known as ‘Biceps & Banter.’
Laura spends most of her time encouraging women who embrace weights and start lifting. Getting physically and mentally strong changed her life, and she believes it can also change many others people’s life.
Is Laura Dating Anyone in 2022? Know about her Relationship Status
According to the various verified reports, Laura is dating Khrys Speed in 2022. The couple has been in a relationship for more than two years. Speed is a weightlifting and performance coach and she is also involved in that field for more than five years. There is not much information about her boyfriend and if we found any information about her boyfriend we will update you at that time.
What does Hoggins do for a Living? Profession and Career
Laura was inspired by the community of individuals whose priority was athletics but not their aesthetics, Laura quit her good office job and she involved in fitness full-time. She is now a fully trained fitness coach and personal trainer, Laura also runs her own concept class, LIFTED, at the Ministry of Sound Fitness.
Hoggins also has worked with British Women’s Lifting, Women in Sport, and This Girl Can spread campaigns that she also supports that ‘strong is not size’. She is runner-up in Men’s Health Gym Awards ’18 for Smartest Coach. Laura speaks on podcasts, at festivals, and at different events across the country and is the female face of She Banter.
She even signed up for London Marathon in the Year 2013 in a desperate attempt to use the training to become lighter, slimmer, and happier. However, Laura has seen her body transform physically and mentally after she has discovered weightlifting 8 years ago.
In 2022, Laura is currently the brand and marketing director at The Foundry. She has earned millions through her career in weightlifting as a coach and through many sponsorships.
Some Facts You Don’t Know About Weight Lifter, Laura Hoggins
- Laura is the fitness coach and also the author of the book, “Lift Yourself.”
- When she was younger, her ideal body image was super skinny. When she lost five pounds on a juice cleanse and she used to celebrate with her friends.
- When she was a child, she was a keen footballer, having played for Chelsea Girls U17s and Netball for her County and also University.
- In the Year 2014, Laura joined a CrossFit gym with a friend, which changed her mindset about her ideal body.
- Although she did not take it seriously initially. She’d go out and get hammered on Friday night and then wake up hangover on a Saturday morning. But, as time passed, Laura began to invest in her, which made her feel better.
- Laura’s mother was diagnosed with Breast cancer 6 years ago and her father’s name is David Hoggins.
- She is currently in a relationship with Khrys Speed who is a weightlifting and performance coach.
Laura Hoggins Instagram
Laura is available on her Instagram with a good amount of followers and she started to post about fitness on her Instagram six years ago. She also serves as a coach on Fit and regularly updates her fans on her Instagram account at @laurabiceps, with over 47k followers. Laura mainly posts fitness-related photos and videos on her social media account.
Quick Information on Laura Hoggins
|Full Name||Laura Hoggins|
|Age||37 (As of 2022)|
|Popular as||Laura Biceps|
|Father Name||David Hoggins|
|Profession||Fitness coach, Marketing director|
|Followers||47.3k (October 2022)|